{"id":76835,"date":"2026-05-29T13:23:22","date_gmt":"2026-05-29T11:23:22","guid":{"rendered":"https:\/\/www.biovision.ch\/?post_type=story&#038;p=76835"},"modified":"2026-10-16T14:26:13","modified_gmt":"2026-10-16T12:26:13","slug":"zoom-sur-un-superaliment-local","status":"publish","type":"story","link":"https:\/\/www.biovision.ch\/fr\/story\/zoom-sur-un-superaliment-local\/","title":{"rendered":"Zoom sur un superaliment local"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"76835\" class=\"elementor elementor-76835 elementor-76819\" data-elementor-post-type=\"story\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4cf83dd1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4cf83dd1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2ad622c elementor-invisible\" data-id=\"2ad622c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-735d41cc text elementor-widget elementor-widget-text-editor\" data-id=\"735d41cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Au rang des superaliments, on trouve le quinoa, les graines de chia ou encore les baies de goji. Autrement dit des aliments d\u2019origine lointaine. Mais il en est aussi qui poussent chez nous. C\u2019est le cas du lupin, que Biovision a d\u00e9sign\u00e9 \u00ab superaliment de l\u2019ann\u00e9e 2026 \u00bb.  <\/p><p>Riche en prot\u00e9ines mais aussi en fibres, le lupin doux contient tous les acides amin\u00e9s essentiels, notamment de la lysine, indispensable \u00e0 la cicatrisation et \u00e0 la sant\u00e9 de la peau. <\/p><p>Consommable sous forme d\u2019aliment ou de boisson, le lupin permet de varier les plaisirs. On peut ajouter des graines de lupin aux salades ou aux plats mijot\u00e9s, agr\u00e9menter son muesli de flocons de lupin, ou utiliser ce dernier en p\u00e2tisserie pour remplacer la moiti\u00e9 des \u0153ufs : par \u0153uf remplac\u00e9, m\u00e9langez une cuill\u00e8re \u00e0 soupe de farine de lupin avec de l\u2019eau jusqu\u2019\u00e0 obtenir une consistance proche de celle de l\u2019\u0153uf.  <\/p><p>Les graines de lupin concass\u00e9es peuvent aussi servir d\u2019alternative v\u00e9g\u00e9tale \u00e0 la viande hach\u00e9e. Et on peut trouver du lupin dans des p\u00e2tes \u00e0 faible teneur en glucides (low-carb). Enfin, si vous avez d\u00e9j\u00e0 bu du caf\u00e9 de lupin, vous vous souvenez certainement de ses ar\u00f4mes de cacao et de noisette grill\u00e9e.  <\/p><p>Le lupin pr\u00e9sente un int\u00e9r\u00eat particulier pour la biodiversit\u00e9 car son nectar est accessible pendant le trou de floraison du d\u00e9but de l\u2019\u00e9t\u00e9. Qui plus est, notre l\u00e9gumineuse est cultiv\u00e9e en Suisse, ce qui limite les distances de transport, cr\u00e9e de la valeur ajout\u00e9e et am\u00e9liore notre autosuffisance. Bref, un vrai superaliment !  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div data-dce-background-color=\"#688D2D\" class=\"elementor-element elementor-element-143a0f84 e-flex e-con-boxed e-con e-parent\" data-id=\"143a0f84\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ob_use_container_extras&quot;:&quot;no&quot;,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b8ab7a3 elementor-widget elementor-widget-heading\" data-id=\"7b8ab7a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Faits sur le caf\u00e9 de lupin<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f555107 e-flex e-con-boxed e-con e-child\" data-id=\"7f555107\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ob_use_container_extras&quot;:&quot;no&quot;,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d9bcf74 e-flex e-con-boxed e-con e-child\" data-id=\"d9bcf74\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ob_use_container_extras&quot;:&quot;no&quot;,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b42e0b5 elementor-widget elementor-widget-heading\" data-id=\"b42e0b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Le lupin est compos\u00e9 \u00e0 <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66a0fae8 ob-use-counterz elementor-widget elementor-widget-counter\" data-id=\"66a0fae8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_counterz&quot;:&quot;yes&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"40\" data-from-value=\"0\" data-delimiter=\" \">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\">%<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78eaa633 elementor-widget elementor-widget-heading\" data-id=\"78eaa633\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">de prot\u00e9ines : une bombe prot\u00e9ique!<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-738cca87 e-flex e-con-boxed e-con e-child\" data-id=\"738cca87\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ob_use_container_extras&quot;:&quot;no&quot;,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e1babe e-transform elementor-widget elementor-widget-heading\" data-id=\"7e1babe\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:142,&quot;sizes&quot;:[]},&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">En symbiose avec des bact\u00e9ries, il enrichit le sol en azote \u2013 la base de l\u2019agriculture biologique.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-81603fa e-flex e-con-boxed e-con e-child\" data-id=\"81603fa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ob_use_container_extras&quot;:&quot;no&quot;,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e647b78 elementor-widget elementor-widget-heading\" data-id=\"e647b78\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u00c9gypte ancienne<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70527b72 ob-use-counterz elementor-widget elementor-widget-counter\" data-id=\"70527b72\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_counterz&quot;:&quot;yes&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"2000\" data-from-value=\"0\" data-delimiter=\" \">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44d5c35a elementor-widget elementor-widget-heading\" data-id=\"44d5c35a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">ans avant J.-C., le lupin \u00e9tait un aliment du quotidien.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f90a7a6 e-flex e-con-boxed e-con e-parent\" data-id=\"2f90a7a6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ob_use_container_extras&quot;:&quot;no&quot;,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6ac52716 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"6ac52716\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;_ob_use_container_extras&quot;:&quot;no&quot;,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2836cf19 text elementor-widget elementor-widget-text-editor\" data-id=\"2836cf19\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Caf\u00e9 de lupin zurichois vs. Chicco d\u2019Oro Tradition en grains<\/h2><p>Le caf\u00e9 de lupin zurichois constitue une alternative durable au caf\u00e9 traditionnel : la proximit\u00e9 de la production garantit un faible impact climatique ; en termes d\u2019impact social, les valeurs sont excellentes car la r\u00e9glementation suisse est relativement stricte ; enfin, contrairement au caf\u00e9 conventionnel, le lupin ne n\u00e9cessite pas d\u2019engrais car il est capable de fixer l\u2019azote atmosph\u00e9rique et de mobiliser le phosphore pr\u00e9sent dans le sol.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b7439df e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"2b7439df\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;_ob_use_container_extras&quot;:&quot;no&quot;,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c15a4a8 elementor-widget elementor-widget-image\" data-id=\"4c15a4a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/www.biovision.ch\/wp-content\/uploads\/2026\/05\/CLEVER_Superfood_Spinnendiagramm_FR-819x1024.jpg\" class=\"attachment-large size-large wp-image-76839\" alt=\"\" srcset=\"https:\/\/www.biovision.ch\/wp-content\/uploads\/2026\/05\/CLEVER_Superfood_Spinnendiagramm_FR-819x1024.jpg 819w, https:\/\/www.biovision.ch\/wp-content\/uploads\/2026\/05\/CLEVER_Superfood_Spinnendiagramm_FR-240x300.jpg 240w, https:\/\/www.biovision.ch\/wp-content\/uploads\/2026\/05\/CLEVER_Superfood_Spinnendiagramm_FR-768x960.jpg 768w, https:\/\/www.biovision.ch\/wp-content\/uploads\/2026\/05\/CLEVER_Superfood_Spinnendiagramm_FR.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-dce-background-color=\"#72ABC3\" class=\"elementor-element elementor-element-41b20459 e-flex e-con-boxed e-con e-parent\" data-id=\"41b20459\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ob_use_container_extras&quot;:&quot;no&quot;,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21e54a58 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"21e54a58\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><h2>Conseil de consommation de Franziska<span><\/span><\/h2><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f89b2bb e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"3f89b2bb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;_ob_use_container_extras&quot;:&quot;no&quot;,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f09f8ed e-con-full e-flex e-con e-child\" data-id=\"f09f8ed\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ob_use_container_extras&quot;:&quot;no&quot;,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-555cae20 elementor-widget elementor-widget-image\" data-id=\"555cae20\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"2560\" src=\"https:\/\/www.biovision.ch\/wp-content\/uploads\/2023\/09\/2025_Biovision_Franziska-Fischer-scaled.jpg\" class=\"attachment-full size-full wp-image-70385\" alt=\"Franziska Fischer\" srcset=\"https:\/\/www.biovision.ch\/wp-content\/uploads\/2023\/09\/2025_Biovision_Franziska-Fischer-scaled.jpg 2560w, https:\/\/www.biovision.ch\/wp-content\/uploads\/2023\/09\/2025_Biovision_Franziska-Fischer-300x300.jpg 300w, https:\/\/www.biovision.ch\/wp-content\/uploads\/2023\/09\/2025_Biovision_Franziska-Fischer-1024x1024.jpg 1024w, https:\/\/www.biovision.ch\/wp-content\/uploads\/2023\/09\/2025_Biovision_Franziska-Fischer-150x150.jpg 150w, https:\/\/www.biovision.ch\/wp-content\/uploads\/2023\/09\/2025_Biovision_Franziska-Fischer-768x768.jpg 768w, https:\/\/www.biovision.ch\/wp-content\/uploads\/2023\/09\/2025_Biovision_Franziska-Fischer-1536x1536.jpg 1536w, https:\/\/www.biovision.ch\/wp-content\/uploads\/2023\/09\/2025_Biovision_Franziska-Fischer-2048x2048.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e9be678 e-con-full e-flex e-con e-child\" data-id=\"3e9be678\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ob_use_container_extras&quot;:&quot;no&quot;,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t\t<div data-dce-title-color=\"#FFFFFF\" class=\"elementor-element elementor-element-7bb0f408 elementor-widget elementor-widget-heading\" data-id=\"7bb0f408\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u00ab Le lupin m\u2019a conquise : plus j\u2019en apprends sur cette plante, plus elle me passionne ! En cuisine, le lupin peut \u00eatre utilis\u00e9 de multiples mani\u00e8res : pour remplacer le caf\u00e9, comme snack croustillant, dans les salades, les plats mijot\u00e9s ou les p\u00e2tes, ou encore comme alternative aux \u0153ufs dans les sandwichs et les brunchs. En qu\u00eate de recettes ? Rendez-vous par exemple sur yellowsunshine.ch\/recettes. \u00bb<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d4157fb elementor-widget elementor-widget-heading\" data-id=\"3d4157fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Franziska Fischer, Charg\u00e9e de projets Sensibilisation Suisse<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Les superaliments sont particuli\u00e8rement bons pour la sant\u00e9. Mais pour Biovision, ce seul int\u00e9r\u00eat ne suffit pas, comme le prouve l\u2019exemple du lupin.  <\/p>\n","protected":false},"featured_media":76823,"template":"","exclude-from-search":[],"newsletter":[],"region":[258],"projektthema":[263,343,830],"themen":[247],"class_list":["post-76835","story","type-story","status-publish","has-post-thumbnail","hentry","region-action-en-suisse","projektthema-clever-fr","projektthema-ernaehrungszukunft-fr","projektthema-lupine","themen-consommation"],"publishpress_future_action":{"enabled":false,"date":"2026-10-24 04:57:08","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"newsletter","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.biovision.ch\/fr\/wp-json\/wp\/v2\/story\/76835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.biovision.ch\/fr\/wp-json\/wp\/v2\/story"}],"about":[{"href":"https:\/\/www.biovision.ch\/fr\/wp-json\/wp\/v2\/types\/story"}],"version-history":[{"count":5,"href":"https:\/\/www.biovision.ch\/fr\/wp-json\/wp\/v2\/story\/76835\/revisions"}],"predecessor-version":[{"id":76843,"href":"https:\/\/www.biovision.ch\/fr\/wp-json\/wp\/v2\/story\/76835\/revisions\/76843"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.biovision.ch\/fr\/wp-json\/wp\/v2\/media\/76823"}],"wp:attachment":[{"href":"https:\/\/www.biovision.ch\/fr\/wp-json\/wp\/v2\/media?parent=76835"}],"wp:term":[{"taxonomy":"exclude-from-search","embeddable":true,"href":"https:\/\/www.biovision.ch\/fr\/wp-json\/wp\/v2\/exclude-from-search?post=76835"},{"taxonomy":"newsletter","embeddable":true,"href":"https:\/\/www.biovision.ch\/fr\/wp-json\/wp\/v2\/newsletter?post=76835"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/www.biovision.ch\/fr\/wp-json\/wp\/v2\/region?post=76835"},{"taxonomy":"projektthema","embeddable":true,"href":"https:\/\/www.biovision.ch\/fr\/wp-json\/wp\/v2\/projektthema?post=76835"},{"taxonomy":"themen","embeddable":true,"href":"https:\/\/www.biovision.ch\/fr\/wp-json\/wp\/v2\/themen?post=76835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}